The initial appointment includes both an assessment and a treatment session and will last approximately 60 to 70 minutes.

Assessment:
The assessment will include a visual evaluation, palpation of the affected area, assessment of range of movement, goal setting, and an explanation of the proposed treatment plan.

Treatment:
Treatment may include manual therapy techniques such as massage and stretching, as well as education on strategies and techniques to help alleviate symptoms and prevent further injury.

Follow-up Appointments:
Follow-up sessions will focus on continuing treatment as outlined above.

Back and neck pain can develop and worsen quickly and may significantly affect daily activities. These conditions are commonly caused by muscle or ligament strain resulting from improper lifting, sudden movements, or poor posture.

If you require urgent treatment, please contact JS Physio to arrange an appointment for you as soon as possible.