Treatment for reduced mobility
This treatment is designed for elderly people who have difficulty standing, walking, moving around, or managing daily activities independently.
It may be particularly helpful for people who spend long periods in bed or have become less active due to age, illness, or reduced mobility.
The aim of physiotherapy is to help maintain movement, strength, comfort, and independence for as long as possible, while helping to prevent or slow further physical decline.
What to expect in the initial appointment?
Initial Appointment lasts 60–70 Minutes.
The first appointment includes an assessment and treatment session.
Assessment:
- Visual assessment of posture, movement, and general mobility.
- Assessment of joint movement and current physical abilities.
- Discussion of daily difficulties, personal needs, and goals.
- An explanation of the recommended treatment plan.
Treatment:
- Gentle massage and hands-on treatment, where appropriate.
- Gentle stretching and movement exercises to help maintain flexibility.
- Exercises to help maintain strength, balance, and mobility, depending on the person's abilities.
- Bed or chair-based exercises for people who are unable to stand or walk safely.
- Advice on safe movement and suitable activities to support everyday function.
Exercises and activities will be tailored to each person's needs and abilities, with the aim of helping them remain as active and comfortable as possible.
Follow up appointments
Follow-up sessions will focus on continuing treatment and reviewing progress.
This may include:
- Gentle hands-on treatment, massage, and stretching.
- Exercises to maintain movement and strength.
- Bed/chair-based movement and exercises where needed.
- Gradually adapting activities as the person's abilities change.
- Advice for family members or carers on supporting safe movement, where appropriate.
The treatment plan will be adjusted to suit the person's condition, comfort, and goals, with a focus on maintaining mobility, supporting daily activities, and helping to prevent further physical deterioration.